Believe it or not, how well you are digesting your food has a big impact on your level of acidification.1
When you eat a diet of mostly raw foods, which are brimming with digestive enzymes, then your food is broken down easily and makes a quick exit from the body.
If, on the other hand, you’re eating a diet that includes a lot of cooked and processed foods, which are devoid of enzymes, then your food is only partially digested, stays in the body, and eventually ferments there. And what do you get when food ferments? Acid. That’s why enzymes are so important to pH balance!
Ideally, you want to eat twice as many raw foods as cooked and processed. If you do eat cooked and processed foods, then you’ll want to start taking pHion Violet.