We’re guessing that you know the importance of taking probiotics — supplements that contain live, beneficial bacteria — for optimal digestion and gut health. And, if you’re going to invest your money in these beneficial critters, you probably want to know how to get the most out of them. The answer is prebiotics.

Prebiotics are probiotic food. In other words, these non-digestible fibers act as a food source for probiotics. You always want to take your probiotics, such as pHion Orange, with prebiotics, such as pHion Gold. Why? To ensure that the beneficial bacteria in your probiotic supplement have plenty to eat — which will give them a much better chance of successfully colonizing and flourishing in your gut.