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Barley Grass - Beneficial For Health

Monday, October 19, 2009  |  0 Comment

by Christopher Vasey

This Nutrient-packed "Green Food" May Fight Several Types Of Cancer, Clear Up Skin Problems, And Heal Ulcers.

Barley grass (Hordeum vulgare) is the seedling of the barley plant. It is usually harvested about 200 days after germination, when the shoots are less than a foot tall. Barley grass is a concentrated source of nearly three dozen vitamins and minerals, barley grass is particularly rich in vitamins A, C, B1, B2, folic acid, and B12; calcium; iron; potassium; and chlorophyll. Unlike most plants, barley grass provides all nine essential amino acids (those which your body can't produce).

Barley grass is a powerful antioxidant that is believed to help the body kill cancer cells and overcome a variety of ailments, including acne and ulcers. An antioxidant called alpha-tocopherol succinate - a potent relative of vitamin E (alpha-tocopherol) may be responsible for much of the plant's anti-tumor action, according to Allan L. Goldstein, Ph.D., head of the biochemistry department at George Washington University's School of Medicine and Health Sciences in Washington, D.C., who has studied barley grass. Though its mechanism is unknown, alpha-tocopherol succinate seems to inhibit several types of cancer, including leukemia, brain tumors, and prostate cancer.

According to Yoshihide Hagiwara, M.D., a researcher in Japan and author of the book "Green Barley Essence" (Keats, 1985), barley grass helps cure skin diseases and ulcers by promoting the growth of new cells. It is not known exactly how this happens, although barley grass is high in chlorophyll, an antibacterial green pigment.

In an experiment at George Washington University, Goldstein and his colleagues exposed leukemic cancer cells to dehydrated barley grass extract. The extract killed virtually all of them. Encouraged, the researchers then subjected brain cancer cells to the extract. It eradicated 30 to 50 percent of these cells. In a third trial, the extract inhibited the growth of three types of prostate cancer cells by 90 to 100 percent.

In Japan, where barley grass extract is popular, there is anecdotal evidence that it helps the body heal from many illnesses. In one informal study, a Japanese dermatologist observed a group of 7.5 patients with skin diseases ranging from melanosis (darkening of the skin) to eczema. The patients who took barley grass extract healed faster than did those who did not. They also noticed improvements in appetite and bowel regularity.

For optimal health and disease prevention, Hagiwara advises taking 2 to 6 g of powder - dissolved in water or juice to make a green drink - two or three times a day. To treat skin or stomach ailments, you may need to take up to 12 g of powder two or three times a day. Expect improvements within three months.

pHion Green Superfood not only contains barley grass, but also contains other beneficial grasses like wheatgrass, kamut grass, oat grass and alfalfa. All of these grasses work synergistically together to help balance pH.


Source:

The Acid-Alkaline Diet for Optimum Health
Christopher Vasey

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